Victory Sports punching bag wall bracket with chin-up bar

Bruce Lee Swivel 14BLSBO056, chrome-plated with ball bearing.

This Victory Sports ceiling hook is perfect to hang your punching bag on a wooden beam. It sets itself firmly by the strong M10 thread. The ceiling mount is extremely robust and durable. The hook is suitable for all punching bags of all brands. The maximum load weight of the ceiling hook is 70 kg. The ceiling hook is 17 cm long, has got a closed eye and is a M10 size thick. You can attach the ceiling hook to both wooden and concrete ceiling. In a wooden ceiling, you can just tighten the bracket. However, we recommend to predrill with M6. In a concrete ceiling, you need to insert a plug (not supplied). When the punching bag is too high because of a high ceiling, buy a piece of chain on the DIY shop to hang between the chain of the punching bag and ceiling hook.

Bruce Lee Speedball Board 14BLSBO054 with plastic swivel included.

This adjustable speedball platform is made of wood so the plate will hardly vibrate, which makes it perfect for the speedball to bounce back. Due to the screw, you can adjust the hight, so the platform is suitable for everyone. The platform is easy to install and suitable for both the gym and at home. Ideal for training speed, coordination and reaction time. The universal swivel is included.

Bruce Lee Punch bag spring 14BLSBO077

If you want to hang a punching bag, he must be attached to the wall securely. The wall mount is meant for hanging a punching bag on places where it is not possible to mount is to the ceiling. The steel wall mount is designed to carry all forces, of hard kicks and punches on the punching bag. The wall mount is extremely robust, and comes with mounting material.